Choose your focus
Shiro Abhyanga, head
Warm oil massaged into the scalp, neck and shoulders. Popular for tension and to unwind before sleep.
Neck and shoulders
Firm, focused work on the muscles that tighten with laptop and phone use.
Back
Warm oil massage along the back, for stiffness from sitting or long commutes.
Padabhyanga, feet
A classical foot massage with warm oil, traditionally used to calm the mind and help sleep.
When to see the doctor instead
A short massage is for everyday tension. If you have pain that has lasted for weeks, pain that spreads into an arm or leg, numbness, or swelling, book a doctor's consultation first so we can plan the right therapy.
Cost
Short massages start at ₹ TBC for about 30 minutes.
Questions people ask
Do I need a consultation for a short massage?
Not for a relaxation massage. For a specific pain or concern, we recommend seeing the doctor first.
Can I combine two areas?
Yes. Tell us when you book and we will plan the time.
Can I go back to work afterwards?
Yes. A head massage leaves oil in the hair, so many people book it at the end of the day.
This page is general information, not medical advice. Your doctor decides whether a therapy is right for you. Results vary from person to person.